StretchClock

 
Stretch >Standing Under Fingers
 
Palms Up Palms Down Neck Rotation Looking Up Cross Body Shoulder Stretch Nods The Big Shrug Fireworks Teapot
Standing Under Fingers Looking Back Palms Together Now Hitch Hiking Stop Straight Fists Down I is a Straight Line Oh, This Feels Good  
 
 
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"If you are stretching correctly, the stretch feeling should slightly subside as you hold the stretch."

Bob Anderson
 

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